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Rewrite my label
  • Unmasking: Be authentic and become happy today
    ADHD | Autism/ASD | Personal story

    Unmasking: Be authentic and become happy today

    ByJoey 09/13/202509/08/2025

    What even is unmasking? You’ve might’ve seen a lot of neurodivergent people online talk about unmasking. Maybe you’ve felt the urge too. If so. We’re alike in that way. The honest truth? I don’t fully know what I’m unmasking. What’s learned behaviour to fit in? What’s ADHD or ASD? And what’s just… me? It’s really…

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  • What is a Dopamenu? Boost Focus & Motivation
    ADHD | Resources | Tools

    What is a Dopamenu? Boost Focus & Motivation

    ByJoey 08/16/202508/16/2025

    Totally not my idea! I learned about the dopamenu from Jessica McCabe. Creator of the YouTube channel: How to ADHD. A recourse I highly recommend you to check out for yourself! Let’s be honest, we love quick dopamine hits. Neurotypicals and Neurodivergent people are quite the same in that way. We love our desserts and…

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  • Label: Your True happy Identity, One Trait at a Time
    ADHD | Autism/ASD | Personal story

    Label: Your True happy Identity, One Trait at a Time

    ByJoey 06/03/202508/16/2025

    I struggled a lot with my label when I was younger. Granted, people didn’t really know a lot about autism at the time. On top of that I had pdd-nos. Which literally means, Not Otherwise Specified. Not really Asperger, not fully autistic, just sort of on the spectrum. My parents didn’t know anything about autism….

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