Welcome to my blog where I write about my personal journey on a weekly basis. I will cover many topics and experiences. Why? In the hope they connect with you and hopefully help you as well.

  • Neurodivergent and a Toxic Workplace: Being happy with a job
    Wait Wait a second — a job matters? Well, yes and no. But before you get into careers, promotions, or “doing what you love,” ask yourself something simpler: 👉 Is your workplace healthy for you? Because the truth is, it doesn’t matter how great the job looks on paper — if the environment drains you, you won’t last. Why the Workplace Matters…
  • Unmasking ADHD and Autism: The authentic you
    Probably the biggest part of rewriting my label came from the need to unmask. But that raised an even bigger question: Where does my mask come from, and when do I wear it? The first part is fairly easy to answer, but painful to pinpoint. My dad doesn’t believe in being neurodivergent, so I learned to hide it—otherwise he’d get mad. My…
  • Unmasking: Be authentic and become happy today
    What even is unmasking? You’ve might’ve seen a lot of neurodivergent people online talk about unmasking. Maybe you’ve felt the urge too. If so. We’re alike in that way. The honest truth? I don’t fully know what I’m unmasking. What’s learned behaviour to fit in? What’s ADHD or ASD? And what’s just… me? It’s really hard to figure that out. That’s actually…
  • What is a Dopamenu? Boost Focus & Motivation
    Totally not my idea! I learned about the dopamenu from Jessica McCabe. Creator of the YouTube channel: How to ADHD. A recourse I highly recommend you to check out for yourself! Let’s be honest, we love quick dopamine hits. Neurotypicals and Neurodivergent people are quite the same in that way. We love our desserts and like to eat them first too. The…
  • Label: Your True happy Identity, One Trait at a Time
    I struggled a lot with my label when I was younger. Granted, people didn’t really know a lot about autism at the time. On top of that I had pdd-nos. Which literally means, Not Otherwise Specified. Not really Asperger, not fully autistic, just sort of on the spectrum. My parents didn’t know anything about autism. Dad still refuses to acknowledge that it…