Welcome to my blog where I write about my personal journey on a weekly basis. I will cover many topics and experiences. Why? In the hope they connect with you and hopefully help you as well.
- Unmasking: Be authentic and become happy today
What even is unmasking? You’ve might’ve seen a lot of neurodivergent people online talk about unmasking. Maybe you’ve felt the urge too. If so. We’re alike in that way. The honest truth? I don’t fully know what I’m unmasking. What’s learned behaviour to fit in? What’s ADHD or ASD? And what’s just… me? It’s really hard to figure that out. That’s actually… - What is a Dopamenu? Boost Focus & Motivation
Totally not my idea! I learned about the dopamenu from Jessica McCabe. Creator of the YouTube channel: How to ADHD. A recourse I highly recommend you to check out for yourself! Let’s be honest, we love quick dopamine hits. Neurotypicals and Neurodivergent people are quite the same in that way. We love our desserts and like to eat them first too. The… - Label: Your True happy Identity, One Trait at a Time
I struggled a lot with my label when I was younger. Granted, people didn’t really know a lot about autism at the time. On top of that I had pdd-nos. Which literally means, Not Otherwise Specified. Not really Asperger, not fully autistic, just sort of on the spectrum. My parents didn’t know anything about autism. Dad still refuses to acknowledge that it…